Infrared Sauna

“Wholistic kinesiology is helping me concentrate on my own healing. It is my responsibility to heal myself and the work that Barbara is doing is speeding up the process.”

-Nancy K.

Infrared Sauna

The Infrared sauna assists in the detox process as it helps rid the body of toxins through the process of active perspiration. The infrared sauna can help increase circulation and help you burn calories for weight loss (up to twice as many calories as simming, a fast game of tennis, or cycling) as well as improve the overall health of your skin. There are therapeutic benefits for those suffering from back pain, muscle spasms, headaches and arthritis as well as increased healing of sprains and reduction of muscle pain as well as reduced scarring of wounds. Through repeated use, the sauna can also reduce blood pressure.

Use of the sauna also maximized the benefits of an anti-cellulite program. Additionally, It delivers the ultimate experience in stress relief and relaxation and increases the benefits of your massage session.